Our helpline is providing vital support and advice to more people than ever. Help us be there for. Donate today. The Great British Bake Off returns to our screens this August and many of us will be on a knife edge waiting to find out who’ll be crowned top baker in October. But not all of us have ambitions to become the next Mary Berry or Paul Hollywood, some of us just don’t have the time — or inclination — to bake. That doesn’t stop us from looking lovingly at all the cakes and bakes that are available in the shops, though. Having diabetes doesn’t mean you have to stop enjoying the occasional treat. But it does pay to know what’s going into the treats you buy, and to think about how foods like this can fit into overall diabetes management.
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Our helpline is providing vital support and advice to more people than ever. Help us be there for. Donate today. A healthy, balanced diet will help you — and your family — to eat well, feel good and enjoy food. We all know that fruit and vegetables are generally low in fat and calories, and we should all try to eat at least five portions a day. Milk, cheese and yogurt all contain calcium, which is essential to keep your teeth and bones in tip-top condition.
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