Tag Archives: benefits

Restorative Yoga Benefits

105 Shares Yoga is something very special, an amazing personal development art with a complex science built into it. It has a rich history of over 5000 years, formulated founded in India by “Siddhis”, or in simple terms, individuals who studied the body and the way it holistically functions. These alchemists and surgeons systematized asanas,… Read More »

Benefits of an all meat diet?

It was only when he combined the paleo diet with the ketogenic diet that his health problems resolved. Meat a lot of these foods all the Carnivore Diet can lead to excessive sodium intake, which has been linked to an increased risk of high blood pressure, kidney disease, and other negative health outcomes About a… Read More »

Mediterranean diet skin benefits

The liver works hard behind the scenes to cleanse the body of damaging toxins that can cause ageing. GUT A healthy gut is good for the whole body and will boost energy levels generally. Psoriasis is a chronic inflammatory disease and the diet has been shown to reduce inflammation. All those fruits and vegetables you’re… Read More »