Tag Archives: body

Pfizer COVID vaccine effective against India variant: Britain health body

New data from the United Kingdom indicates that the Pfizer-BioNTech COVID-19 vaccine is effective against the India variant, which has previously been labeled by U.S. health officials as a “variant of interest.”  India has suffered an increasingly difficult crisis in recent months, hitting a global high in daily coronavirus deaths with 4,529 on Wednesday.  With… Read More »

Home Workout Challenge for body & mind: meditation for focus – week four, day 25

Follow our four week home workout challenge for body and mind. Day 25 brings you guided meditation for focus from International Mindfulness Advocate, Neil Seligman, founder of The Conscious Professional  From HIIT workouts to yoga and guided meditation, we have got your ‘new year, new you’ kick start sorted, to help improve not just your… Read More »

Home Workout Challenge for body & mind: fat burning HIIT – week four, day 26 (Last Day)

It’s the final day of our four week home workout challenge. It’s time to sweat it out for the final time and burn some serious calories with celebrity trainer Svava Sigbertsdottir Congratulations on (nearly) completing our four week home workout challenge for the body and mind. How have you found the journey? We hope you are… Read More »