Tag Archives: body

Home Workout Challenge for body & mind: fat burning HIIT – week four, day 26 (Last Day)

It’s the final day of our four week home workout challenge. It’s time to sweat it out for the final time and burn some serious calories with celebrity trainer Svava Sigbertsdottir Congratulations on (nearly) completing our four week home workout challenge for the body and mind. How have you found the journey? We hope you are… Read More »

3 ways yoga will change your body

A yoga body isn’t just about bendy limbs, the ancient practice can improve memory, heart and bone health, says Anna Magee We’ve become a nation obsessed with downward dogs and cat cows. Brits are now spending a staggering £790 million a year on yoga classes and yoga mats. In fact, while on one hand yoga… Read More »

What Vitamins May Cause or Cure Body Odor?

Learn which vitamins for body odor may help you smell better! The heat of summertime is wonderful for home gardens, days at the pool, and increasing your natural vitamin D intake. However, this warm weather also causes an increase in sweat and body odor. Even a short burst of yard work can leave you running… Read More »