Tag Archives: buildup

How to lose visceral fat: How many steps you must walk daily to reduce belly fat build-up

Visceral fat, also known as abdominal fat or belly fat, is stored within the abdominal cavity, the largest hollow space of the body that houses vital organs, such as the liver and intestines. When visceral fat accumulates in this part of the body, it can interfere with vital bodily functions, raising your risk of chronic… Read More »