Tag Archives: cholesterol

Cholesterol intake keto diet

Keywords: Diet; Ketosis; Obesity. However, it is important to take these results with a grain of salt. If you find that your blood lipids have gotten much worse or that your total cholesterol-to-HDL ratio is getting further and further from 4, then this indicates that you may have genetic variants that make it difficult for… Read More »

Natural Ways to Maintain Your Cholesterol Levels

Learn how to naturally maintain balanced cholesterol levels. In addition to cooler weather, pumpkin spice everything, and going back to school, September is National Cholesterol Education Month. If you haven’t recently had your cholesterol checked, consider this is a friendly reminder to make an appointment. High cholesterol can affect people of all ages, even those… Read More »

Why do we need cholesterol in our diet

Hint: read food labels carefully and if you see trans fat listed choose another product. We do not endorse non-Cleveland Clinic products or services. You should seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Many of these foods are also high in… Read More »