Tag Archives: lifespan

How to live longer: The ‘eight parts out of 10’ diet may extend your lifespan

The richness of the human experience is that cultures and traditions are very specific to a time and place. While exploring how other people live is soul-enriching, it can also serve a scientific objective. Researchers have studied specific populations around the world to understand why some people are healthier than others. The question of longevity… Read More »

How to live longer: The seemingly healthy decisions that could shorten your lifespan

The importance of eating a healthy, balanced diet is trotted out so often it seems obvious by now. Packing your diet full of greens and cutting down on processed meat should raise few eyebrows. However, certain dietary decisions can seem healthy on the surface, when in fact they are compromising your lifespan. As Lisa Simon,… Read More »