Tag Archives: manage

How to Manage Your Gum Disease

Advertisements Those who have experienced it will tell you that suffering from gum disease may be among the worst experiences of your life. You will simply not be at your best until you have the problem treated. Also, known as periodontal disease or periodontitis, gum diseases is an infection of your gums that is brought… Read More »

Can you manage depression without medication

Oddly enough, drinking can interfere with sleep, and quality sleep is key to battling the blues. Exercise also elevates the brain’s can you manage depression without medication of BDNF, the key growth hormone we talked about earlier. Just don’t keep putting yourself through it. Treatment for depression usually involves a combination of self-help, talking therapies and medicines.… Read More »