We are the premiere online source for everything related to the Paleo lifestyle and ancestral. Follow Heath at HeathSquier. Low in Carbs Reducing your carb intake is one of the best ways to lose. Also, keep in mind that peanuts are actually classified as legumes. Weigbt all the tips from the paleo experts! Eliminates Added… Read More »
A study of much in the Zone of American Diet Association found the Zone diet helped people achieve modest weight loss after one year, comparable with those on the Atkins, Weight Does and Ornish diets, and improved cardiac cost factors. Budgeting Money Management for College Students. With the holidays over, you may be looking down… Read More »
If you’re guzzling liter after liter of water during the day, you’re bound to take frequent trips to the bathroom. To some degree, this is good for you, because urinating literally flushes out your waste. But just how much is too much peeing? If you’re outside your normal realm for trips to the bathroom, you… Read More »
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