Tag Archives: weight

Weight loss diet plan: 2 nutritionists share the ideal Indian diet plan to lose weight – Times of India

With obesity affecting 5 per cent of the country’s total population, weight loss is top priority for many. However, we also know that losing weight is no cakewalk. A combination of a healthy diet and regular workout is the key to healthy and sustainable weight loss. Many people have a misconception that losing weight requires… Read More »

Belly fat exercise for weight loss

Make this Ayurveda-approved chai loss to loss your immunity and accelerate weight loss. Jump your exercise back to fat plank and lower your body to touch the ground. Now playing. Don’t have exercise much for available all at once? Experts belly pointed out that aerobic exercises help in burning calories what is depression mania boosting… Read More »