Tag Archives: weight

How Weight Loss Can Help Reduce Sleep Apnea?

Healthy adults need at least seven hours of sleep daily[1] for optimal health. Sleep disorders such as sleep apnea can disrupt a healthy sleep cycle. It also increases your risk[2] of depression, heart disease, high blood pressure, type 2 diabetes, and stroke. So how weight loss reduce sleep apnea? Weight loss may help you manage… Read More »

Operation Transformation’s Paul Devaney flaunts 2st weight loss

Galway native Paul Devaney who has proven to be a particular hit with Irish audiences, said he was feeling “mighty” after slimming down during the show. Social media users have rushed to praise Galway Operation Transformation leader Paul Devaney after it was revealed he had lost almost 2st during the course of the show. Paul… Read More »