Tag Archives: yoga

Super Brain Yoga – Boost Your Mental Health

A special type of yoga that stimulates the acupressure points in your earlobes & sends electrical signals to the brain, thus stimulating it and boosting cognitive clarity. The result is a sharper and calmer mind, reduced ADHD, better performance in school and anything else that involves learning, retention, and recall. Steps to Perform Super Brain… Read More »

Restorative Yoga Benefits

105 Shares Yoga is something very special, an amazing personal development art with a complex science built into it. It has a rich history of over 5000 years, formulated founded in India by “Siddhis”, or in simple terms, individuals who studied the body and the way it holistically functions. These alchemists and surgeons systematized asanas,… Read More »

3 ways yoga will change your body

A yoga body isn’t just about bendy limbs, the ancient practice can improve memory, heart and bone health, says Anna Magee We’ve become a nation obsessed with downward dogs and cat cows. Brits are now spending a staggering £790 million a year on yoga classes and yoga mats. In fact, while on one hand yoga… Read More »